How To Shift An Unproductive Communication Spiral

Ever feel like you are stuck in a frustrating and unproductive communication spiral?  One where you, and the other involved, keep saying the same things but nothing is getting resolved? At times like this, you probably feel like you’ve tried everything humanly possible to get the other person to understand you, but it simply isn’t…

Time. Squandered or Invested?

Time. Squandered or Invested?

Ever feel like you just squandered your time?  Why?  You chose to spend that time exactly as you did, so why do you feel like you wasted it? I just spent the last twenty minutes staring at the scene pictured above.  A few unpleasant thoughts crossed my mind during that twenty minutes… You know, those…

One Tip For Immediate Stress Relief

As a young, highly motivated, corporate-ladder-climber, I had an urgent desire to establish my credibility as a great manager. As such, I set out to demonstrate my understanding of complex issues, implementing solutions, and getting results.  These were reasonable goals for developing leader, but for me that meant I always had to be right.  I…

Organization and Productivity Go Hand-in-Hand

Believe it or not, organization and productivity really do go hand-in-hand.  I already know what some of you are thinking: There’s a methodology to my mess!” If I move it off the top of my desk, I’ll forget about it.” Or how about this one – It takes too long to calendar and set reminders….

Workplace Conflict. What Would You Do?

Have you ever felt stuck in the middle of workplace conflict?  I don’t mean the one stirring the pot – that’s a topic for another day.  I’m talking about being in a position where two people, in conflict, are “confiding” in you.  Giving you their side of the story and justifying their positions and behaviors,…

Truths for Consistently Being Your Best

What do we need to do to consistently show-up as our best selves?  For starters, we all know we need to eat right, exercise, and get enough rest. Being your best isn’t about becoming an Olympic athlete, although one could argue the same principles apply. It is about maintaining your health, fostering important relationships, staying…

Two Tips To Shift From Negative To Positive

Do you ever get negative and just wallow in it?  I’m talking about sitting in that space where it feels like everything and everyone pretty much sucks? Even you. I’m too tired. That’s not fair. She’s an idiot. They don’t like me. It’s your fault. This is too hard. That’s all wrong. It’s too hot….

Don’t Give up! 5 Tips To Meet Your Goals

An executive, whom I greatly admired, once told me “if you aren’t meeting them by June, you will not meet your goals for the entire year.”  I took those words to heart and for the next 2 years, with great stress and feelings of inadequacy, I mentally gave up on any goals my organization was…

Rage Building? These 5 Steps Will Calm You Down

Have you ever gotten angry at home? Me too! Rage Builds from time to time – even in conflict resolution specialists. Although I rarely experience external conflict, I am human and I have my moments! Here’s a recent example from my world: I’ve been ready to get rid of the circa 2000, bigger than two…

Speak-up or Keep Quiet? Emotional Intelligence Can Be Your Guide

Have you ever experienced that nagging feeling, when you know something is wrong, but you don’t know what or why?  I usually feel it in my chest first, then in my stomach. Some call it intuition.  It might be easy to figure out, when something specific happened and you know it isn’t resolved – at…

One Leadership Challenge: Is it skill or will?

Leadership challenge? Nah, It’s great to be a leader – easy in fact! Presiding over your kingdom, all your peeps utilizing their strengths effectively; everyone getting along and collaborating for the best possible outcomes; goals being met ahead of schedule; creative ideas flowing; and all the key stakeholders as happy as they can be. Yep,…